Yes and no.
Yes, if you take Mega Green Tea as a green tea extract as it is. It contains the essences of green tea that benefit you, including anti-aging nutrition and the weight loss power that liquid green tea has. You can consider it as a dense form of green tea or pill green tea that lets you have the benefit of green tea with one single action: swallow it.
No, if you take it as a specially produced weight loss pill, like Mega-T Green Tea. They seem to be the same, but they are not.
It has two kinds of products on the market: decaffeinated and regular. Both of them contain the main constituents that green tea has, polyphenols and EGCG(epigallocatechin-3-gallate, an antioxidant that is about 25-100 times more potent than vitamins C and E), along with all their healthy powers.
There are various types of polyphenols in green tea, the Mega pills contain 98% of them. They claim that they contain no sugar, no artificial colors, preservatives, sweeteners, or flavors. What you need to do is to take one capsule daily; with or without food is fine.
The following are the benefits of the pills:
Green tea pills are concentrated green tea. Though it's beneficial, don't overdose. If you have health issues, it's always safe to ask for recommendations of your healthcare practitioner.
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